In Studio · Denton
Yoga Project
Denton, TX
- Wednesday5:30 PM
- Friday4:00 PM
- Sunday6:45 PM
Denton, TX and Online
Slow flow yoga, grounded in the body.
Kymber is a 200hr RYT certified instructor teaching slow paced vinyasa in Denton and live online. Beginners and seasoned practitioners both welcome. Breath first, ego second.
200hr RYT certified
Trained in the Embodied Posture Method
Teaches at Yoga Project Denton
About Kymber
A practice of coming home to the body.
- Certification
- 200hr RYT
- Method
- Embodied Posture
- Background
- NCA National Champion, UTA
Kymber teaches yoga in Denton and online with a quiet kind of intensity. She came to the mat after years as a competitive athlete. In 2014 she helped lead UTA Maverick Cheer to a Collegiate National Championship with the NCA, and that athletic background still shapes the way she moves and the way she teaches.
She is 200hr RYT certified, trained in the Embodied Posture Method developed by Stacy Dockins. Her classes are slow paced and breath led, designed to meet you where you are. Whether you have practiced for years or you are setting foot on a mat for the first time, she invites you to slow down, breathe, and pay attention.
Kymber believes yoga is not a performance. It is a practice of coming home to the body, one shape at a time.
The Method
Rooted in the Embodied Posture Method.
Kymber teaches a slow paced, vinyasa based practice rooted in the Embodied Posture Method, an approach created by Stacy Dockins.
EPM aligns each pose to the practitioner in front of you. Instead of forcing one shape onto every body, it pays attention to structure, breath, and body awareness so the practice becomes sustainable and functional. Kymber is trained in this method and brings it to every class she teaches.
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Breath first
Movement follows the breath. Every transition is paced to feel sustainable inside your own body.
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Aligned to you
Postures are shaped to your structure, not the other way around. Props, modifications, and variations are encouraged.
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Functional and lasting
Strength and mobility you can carry off the mat. A practice you can keep for a lifetime.
The Embodied Posture Method is created and taught by Stacy Dockins. Kymber is trained in EPM.
Classes
Find the class that meets you today.
Six formats across in studio and live online. Beginners are always welcome. No prior experience required.
Not sure where to begin?
Send Kymber a note and she will help you choose.
Schedule
Where and when to practice.
Kymber teaches in studio at Yoga Project in Denton and live online on Zoom every week.
Online · Live on Zoom
Live on Zoom
From anywhere
- Wednesday7:30 PM
Zoom link sent after booking.
Want to confirm a class or ask about a private session?
Privates
One on one and small group sessions available in studio and online.
Stay in the loop
Class updates, workshops, and the occasional pop up.
A short note, sent only when there is something worth knowing. No spam, no noise.
Questions
Good things to know before you come.
Have a question that isn't here?
First class
Tell Kymber it is your first time. She will check in before class and meet you where you are.
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I have never done yoga before. Where do I start?
Start with Gentle Foundations or Slow Flow. Both move at a pace that gives you time to learn each shape. Tell Kymber it is your first class and she will keep an eye out.
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What should I bring?
A mat, water, and clothes you can move in. Yoga Project has mats and props on hand if you do not have your own. For Zoom classes, a quiet corner is plenty.
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Do you teach private or small group sessions?
Yes. Private sessions are available in person in Denton and on Zoom. Reach out and Kymber will scope what you are looking for.
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How does the online class work?
Wednesdays at 7:30 PM, live on Zoom. After you reach out, Kymber sends the link and any setup notes. Camera on or off, your call.
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What is the Embodied Posture Method?
EPM is an approach created by Stacy Dockins that shapes each pose to the practitioner in front of you. Kymber is trained in the method and brings it to every class.
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Where is Yoga Project located?
Yoga Project is in Denton, TX. Reach out for the exact studio details for the class you are signing up for.